Spring 5k and 10k Training
Cost $100 for 20 weeks of training to improve strength
and endurance for the 5k and 10k season.
This program is for all levels of fitness.
Walkers & Runners
Beginners - we will start slow to increase your strength then add the miles
Experienced- we will build on your base miles and increase your strength
Reasons to join
Saturday Morning Group Workouts
Water Stations provided
Go Run Shirt
RRCA Certified Coach
Weekly Workout Schedule
Get Stronger & Faster
click here for registration form
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Registration still open
Just show up about 15 minutes
before the start time posted
on the home page.
We meet at the Civic Center
near millennium park.
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